Body dysmorphia is as real as it gets and is usually found in people who got a sudden change in their bodies and then hit the Plateau. I thought I was going through body dysmorphia syndrom as well, but I guess I overcame it when I stopped comparing.
I ain't doing this for anyone. I am doing this for myself. For the betterment of MY physical and MY mental health.
Over the course of six months, I embarked on a transformative journey that not only reshaped my body but also redefined my perspective on life. It all began with a commitment to hit the gym daily, six days a week, incorporating both weight training and cardio into my routine. What followed was an astonishing accomplishment: shedding 8 kilograms of weight. However, the real victory lay not in the numbers on the scale but in the profound changes I felt within myself
Gym is an addiction now. I never knew a person like me could be addicted to the gym. There are days, I unknowingly spend around 4 hours in the gym. This is not healthy, I know and I am working on it as well. I am not looking forward to rush things, instead taking them slowly yet surely.
Last week, I got depressive as I started a lot of time on the weight machine. I had to bring myself out of this situation by promising myself that I won't be bothering myself about my weight and will only be focusing on my goals and the journey. The goals? Consume more protien, have a balanced diet, heavy lifting and moderate amount of cardio.
One more thing that I learned and accepted during this time period was that I am not in a competition with anyone, infact its a competition with myself. I want to get better than I was yesterday.
Here are some before and after pics.
BEFORE
AFTER
I reallllyyy want to share my daily gym routine with you all. But there are these two things bothering me. 1) I'm not sure if anyone of you is interested in reading that
- I don't know how to post videos on mg blog ;-;
Also, I know I don't usually post much, as there's not much time that I am able to take out for anything except my jobs and gym but I promise to take out time for my gym blogs if anyone of you is interested in reading those 🥺🥺
WHO IS HUZAIFANAVEED?
huzaifanaveed hails from Pakistan, who is an aspiring dentist, studying in one of the top notch universities of Pakistan, Jinnah Sindh Medical University.
he loves interacting with new people, making new friends and traveling the world, but most importantly he loves to make a change in this world through his actions and his words. He's an entrepreneur and a philanthropist who's been actively working with different Charitable Organizations in Pakistan.
His goal on Hive is similar, ie, to make a difference. He's here to mark his presence and he'll do it through his words. So lets be a part of his journey and show him support through comments, upvotes and reblogs.
