What a lovely post!
I'm so pleased to see this recipe so I can get some of these items on one of my stops at a supermarket. I think I need some probiotics and a natural recipe suits me perfectly.
I have been doing facial lymphatic drainage massage every day, and one of the side effects is that you might feel flu-like symptoms... when it's the body detoxing and probably fighting some infection or something.
I LOVE that Mielle rosemary oil.
It's great to read about your self-care routine and practices 🙌