We all are very busy in our lives, some people are busy with jobs, some people are busy with family, and some people are busy with their studies, but everyone is busy somewhere and those who are not busy spend their free time scrolling on social media and this is not a good thing because many people are getting mental stress even after watching social media because they see a lot of influencers and by seeing them they are becoming victims of a lot of mental issues, some people take them for entertainment purpose but some people take it seriously and they get afflicted with very serious diseases and if you are worried because even if you look healthy from outside if you are not mentally healthy then probably you do not feel like doing any kind of work, whatever it may be, if you are healthy then you feel like doing any work, but if you are ill, be it of any kind or physically or mentally, then you do not feel like doing any work.
If you are physically ill then people can see it but if you are mentally ill then the form is not visible from there. For that, you will have to visit a specialist who can take good care of you or can tell you the treatment. Today it has become a very serious problem and many people are suffering from it. It is a matter of great concern. People do not take it seriously and I feel that we must think about it. Nowadays all these things are dominating people from a very young age because nowadays everywhere we will see that there is a kind of pressure on everyone. If any of your friends have got something, then there is pressure inside you too. I don't know why this has become a trend around all of us and maybe because of this, we become mentally ill. Even if you do not express all these feelings, everything is visible from your face.
There are very few people who are happy with the success of others. Most people rise if you progress. I believe that if you are doing something, do it quietly. There is no need to make a lot of noise because people rise with the success of others. There are very few people who will praise you and help you in some way. Most people will try to bring you down from there or will keep doing such things which will create obstacles in your path. So, stress is there in everyone's life. Some people get into such a mess even without wanting to, but some people invite all these things themselves. If you want to be happy, then you should be happy with yourself. You should not worry about others and do things for others. If you like something, then do it. You should not care about what people think or what people around you will say. You should keep trying new things and if you do not like something, then you should remove it and refuse it completely.
Look, life is yours and you have the full right to decide for it. If you don't do it and you do something under pressure, then you will have to bear the ill effects of it. If you are doing something under compulsion, then you may not have to bear the ill effects of it later. If you are doing something happily, then you will also be happy and you will not feel any sorrow about it. On the contrary, if you are doing something under tension or buying something because you have bought something new or you are comparing and competing with others, then it is not a good thing because if you have joined this race, then it is never going to end because new things are going to be come every day and if you will keep on buying things, then this journey is never going to end and if you get stuck in this cycle, then there is probably no way to get out of it.
I feel that if you want to be mentally healthy or be made healthy in some way, then you should be happy with yourself and do such things which give you happiness because materialistic things give you happiness but it is only for a few moments. If you come to know that your real happiness lies in such things, then perhaps it will be very good for you. Some people like to listen to music and they enjoy listening to it a lot. Some people like to go to the gym. Some people like to swim. Some people like gaming. All this can be different for different people. You should also do the same thing and not find your happiness in expensive things or other materialistic things. If you are happy by buying materialistic things, then perhaps you will also not be able to be happy because every race is never going to end. Something or the other will keep coming and you will just go to buy new things and you will be happy with the benefits of some fruits but then the same mountain of sorrow will always remain with you.
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All the Images are Made Via Canva unless otherwise noted.
Translated via Google Translator, The content is original.
Thanks a lot for staying till the end 😃🙏, Let me know what you think.
Never forget one thing you should be grateful for because someone has a dream of what you have. So learn to be grateful. Be Thankful.🙏😀
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@bhattg
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