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Part 1/6:

Morning Routine and Workout

As the sun rises at 6:30 a.m., Captain Bren welcomes listeners aboard his morning flight to Planet Fitness, humorously addressing the audience from the flight deck. With a chilly 37°F outside, he sets the tone for a quick three-minute ride, emphasizing the importance of starting the day right.

After a rigorous workout that focuses on leg day—a dreaded yet crucial aspect of fitness—Bren expresses his appreciation for maintaining a balanced routine. He shares insights on alternating muscle groups in his workouts, proving that experimentation can yield positive results.

Launch of the Lotus Clothing Line

Part 2/6:

Transitioning topics, Bren reveals a new venture: his clothing line, adorned with a meaningful Lotus symbol. He describes the Lotus as an emblem of growth through adversity, which resonates deeply with his own personal journey. He details the evolution of this idea, originating during the pandemic, and how he meticulously researched and constructed a story behind the brand to connect with his audience meaningfully.

Bren introduces the concept of six different colored Lotuses, each representing a unique meaning which will be detailed on his website, BrenMyLotusClothing.com. He states that the journey to launching his online store has taught him how to better reach out to his audience and how to imbue the brand with both vision and message.

The Print-on-Demand Business Model

Part 3/6:

Bren explains how he is able to operate his clothing line through a print-on-demand business model, ensuring he doesn’t have to manage inventory or fulfill orders himself. He prioritizes quality by opting for premium products, including T-shirts, hoodies, and hats, which reflect his brand's ethos. The thrill of this new endeavor is palpable, as he plans to reach out to potential customers creatively through social media.

Daily Duties and Deliveries

After sharing the exciting news about his clothing line, Bren transitions into documenting a day packed with hustle. He meets up with Emma at Starbucks, where they bond over healthy protein shakes. The duo's light-hearted interaction showcases the camaraderie they share while navigating their respective gig economies.

Part 4/6:

In the evening, Bren engages in deliveries with Grub Hub, mixing work with humor as he uncovers curious packages, one of which turns out to be gear for his Santa gigs. He updates listeners on his recent gigs—performing as Santa and the Grinch—which he finds both fulfilling and entertaining.

The Joys and Challenges of Entertainment Gigs

Bren describes his experiences performing at various events, including a heartwarming stint at a children's hospital and a lively event at a family's home, filled with laughter and unforeseen challenges, especially when he accidentally misremembers song lyrics. He shares how feedback from his sister, a theater arts teacher, and practice gigs have boosted his confidence in his newfound roles.

Fatherhood and Family Moments

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Throughout his busy day, Bren manages to spend quality time with his son, who competes in a track meet. He takes pride in his son’s dedication to the sport and relishes watching him improve year after year. After the meet, the duo embarks on some stealth camping at a nearby Hampton Inn, highlighting the unique life of someone who balances work and personal time creatively.

Adapting to Change

Finally, Bren introspects about the gig economy situations he is navigating while building his clothing line. He proposes adjusting his daily income goal to $50, making the workload more manageable while still allowing room for his entrepreneurial pursuits.

Part 6/6:

As he settles into his makeshift home for the night, Bren expresses gratitude for support from his audience in his evolving journey, reiterating the importance of family and meaningful experiences. He wraps up with a note of optimism for the future, eagerly looking forward to the growth of his business and personal life.


In this transcript, we see a glimpse into a day filled with ambition, personal growth, humor, family, and resilience, all interconnected through Bren's insightful narratives and experiences.