Friday Fitness For Fun & Fantastic Food

I love a good alliteration so here we go again: Friday fitness for fun and fantastic food! This should be our life motto: Onwards & Upwards! Always thriving for better!

So many F's to create a good synergy! The truth is that we usually don't give a "F" about our fitness or wellbeing! We are to deep into the rabbit hole, chasing those memecoin 100x pumps and airdrops!

This is how I spent my normie Friday last week! Woke up in a good mood, and finally a day off! Friday is for chilling? No bro.. as every other day… Friday is for hustling!

Fantastic 40 minutes run before I even had breakfast. Those calories must burn a way or another! Had a Greek flatbread with celery, olives, avocado and cottage cheese to recharge! Buzzing with energy!

Felt fresh after, maybe from the lemon juice I drizzled over my flatbread! Little sourness helps! So I've done a whooping 5.17 km un 40 minutes, burning 480 calories!

All good so far but I am sure my followers now are still baffled by the flatbread! PVM bro… where's the meat? That will follow for sure!

It's only 8:30 in the morning and I am already sorted! Run, breakfast and crypto round done! Daily articles published, Layer3 GM done, portfolio dip check, crying session done!

Day trip planned today so time to go out and catch a bus! I wonder if my P0x bros are up? Friday is for chilling!

Nothing beats a 90 minutes trip on the top floor of a double-decker! Views and good times! Worth mentioning that the bus had an amazing Wi-Fi, free to use. Not bad for a £2 ticket!

Magnificent Victorian villages, green-ish countryside and sunny meadows! The trip keeps giving! It's not proper "touching grass" but watching grass is nearly as good as being on the fields!

Sometimes passing through towns that have that Harry Potter vibes! Sometimes spotting those church towers that are looming above the landscape!

Enjoying the trip, making pictures and writing this post on Publish0x! This is the way! How's your normie day? Do you have a certain day when you plan crypto rehab?