Buenos dias a todos, como siempre digo y es de mi agrado el de comer sano, sabemos que tambien es una buena manera de cuidarnos, mas cuando esa comida se trata de pechuga de pollo al grille, mandioca o yuca frita y tomate cortado en julianas, para preparar dicho grille, de una pechuga de pollo, la cual cortamos como si fuera churrasco, luego colocamos la plancha en la hornalla de la cocina, cuando esta caliente, agregamos dicho pollo y en una sarten le agregamos un poco de aceite, luego la mandioca o yuca cortada en bastoncitos, una fritas ya estan listas para degustarlas.
Luego tenemos el tomate, el cual una ves que lo lavamos muy bien, lo cortamos en julianas, mas bien gruesasm le agregamos sal a gusto y liesto para acompañar el resto de la comida, que por cierto sierto salio todo miy rico.
MUCHAS GRACIAS POR LEERME Y SEGUIRME.
TRADUCIDO AL INGLES
Good morning everyone, as I always say and I like to eat healthy, we know that it is also a good way to take care of us, but when that food is chicken breast grille, fried cassava or manioc and tomato cut into julienne strips, to prepare the grille, from a chicken breast, which we cut as if it were a churrasco, then we put the griddle on the stove, when it is hot, add the chicken and in a pan add a little oil, then we add a little oil, then we put the griddle on the stove, which we cut as if it were a steak, then we place the grill on the stove of the kitchen, when it is hot, add the chicken and in a pan we add a little oil, then the cassava or manioc cut into sticks, once fried they are ready to taste them.
Then we have the tomato, which once we washed it very well, we cut it into julienne strips, rather thick, add salt to taste and then add it to accompany the rest of the food, which by the way came out very tasty.
THANK YOU VERY MUCH FOR READING AND FOLLOWING ME.