Sunday’s long run | Cent delegation rewards | PUM day 12

in #hive-1484169 days ago

Hi all, welcome back!

Running
Today was another beautiful morning for running. This morning you did need to be sowhat carefull as there was ice on the road an therefore at places very slippery. Nevertheless I had to get moving as this week was the first of two peak weeks for the februari marathon (in 4 weeks).

With today run, my weekly total came to 79.3km, without any issues. As I plan to zone 2 the first marathon (Februari) and race the second (April) I feel pretty well prepared. The coast marathon is 85% on unpaved route, including sandy beaches and I much more used to running on stable ground, therefore rather than focussing on adding miles my trainingsblock focussed much more on getting custom to different terrains.

After last friday I already felt some hot spots on my feet, after today they did turn into blisters - although there is never a great time for that, glad to have that 4 weeks out rather than 2 weeks before the run.
Different terrains also means different routes, which is just awesome. Discovering beautiful area’s close to home.

Today I ran 15 km of my route on uneven grassland (with watery mud) which was very fun as you feel your muscles work different compared to asphalt.

Todays gear:

  • no fuel / nor drinks
  • shokz open run pro
  • garmin frontrunner 965
  • karhu synchron 2








Next week I expect to focus on getting used to running on Kamoot directions, for the coastmarathon the organization will just mail the gpx coordinates so this is something I will need to train before the event 😅

Happy running!

**Cent delegation rewards! **
Today my weekly delegation rewards for delegating #cent power and #leo power to @centtoken came in. 28.05 #HBD

This weekly reward is something I like very much on an already very cool project. What makes this so cool is twofolt:

  1. The rewards are paid out in stable coin hbd. Which means that if there is a week where the prices of underlying assets are high, you receive more rewards - but also when the prices of the underlying assets are down you get less rewards. This is great if you want manage your portfolio risks a bit - because you now do not have to sell your underlying assets to profit from price swings.

  2. The apy is min. 15%. Thus, you get at least the same APY as HBD savings, most of the times the APY on delegating Cent is well above 15%

Hive Power Up Month day 12

01-01-2025 = 10.0 hive powered up
02-01-2025 = 10.1 hive powered up
03-01-2025 = 10.2 hive powered up
04-01-2025 = 10.3 hive powered up
05-01-2025 = 10.4 hive powered up
06-01-2025 = 10.5 hive powered up
07-01-2025 = 10.6 hive powered up
08-01-2025 = 10.7 hive powered up
09-01-2025 = 10.8 hive powered up
10-01-2025 = 10.9 hive powered up
11-01-2025 = 11.0 hive powered up
12-01-2025 = 11.1 hive powered up

Total Januari; 126,6 hive powered up

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