Sometimes when I get overwhelmed with work stress or general life issues, I tend to try and grab a hold on the bigger picture. There are two ways I can potentially look at things. First I like to consider the potential benefactors of my scaling through very difficult times and how my success isn't just mine, but influences several others around me positively.
On the other hand though, there are times it can get really frustrating I begin to wonder if the insane effort being put in is really warranted. I do this not just from an individual person but a more general point of view. A lot of us are so focused on increasing our numbers, or hitting some target that will eventually be abandoned. At least that's one way of looking at it. I especially take exception with those who believe they have to take underhanded routes to achieve their aims.
There's also those who are too focused on present gains that it affects their future quality of life. I don't see myself staying too long at my new job for instance because it takes so much of my time and will ultimately affect time neeeded to take care of myself, or spent with my family in the future. It also takes quite an unexpected physical and mental toll that I am not willing to cope with. I can't imagine for instance letting health complications develop from work related issues. Bills need to be paid, but then again, more money doesn't really guarantee satisfaction.
There are tons of people living simple lives that have more meaning to them than many of us high achievers who add layers of complexities. One of my biggest fears is waking up one day when am much older and asking myself if all the effort was worth anything. I certainly want to keep performing, but with enough caution and humility not to be consumed by it. Everything we do comes at a cost, which must be properly weighed before we take action.