@steevc just finished a 7.0km run, that lasted for 41 minutes.
This run helped steevc burn 496.0 calories.
Description from Strava:
I missed out on a run from the office again yesterday, but this time it was due to some urgent work I had to do. I did get it sorted in the end. So I wanted to run today instead. It is due to get warmer this week, but was only just above freezing this morning. At least we have been getting good solar this week.
It was the usual loop with a stop to look at the horses. It seems people often have a little pony to keep the other horses company. There are a lot of horses in this area and they can at least ride away from the roads. I have not actually seen anyone riding around here in a while.
I did see a fair few dog walkers, as usual. It is generally best to give the dogs some space and one did yap at me whilst the owner held on tight.
The run was pretty good as it was one of my quickest recently. I really went for it down the hill. I just need to keep pushing myself.
I had another episode of Add To Playlist that featured Bohemian Rhapsody. That inspired me a little. I had a pub jam session tonight, but will not be attempting that song.
Have a great week and run free.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13667048653
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
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