Rutina de ejercicios básicos | Basic exercise routine [ESP | ENG]

in #hive-189157 • 2 years ago

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Full Deportes

Rutina de ejercicios básicos

Basic exercise routine

Spanish
English
Hola amigas y amigos de comunidad Full Deportes, en esta oportunidad compartiré con ustedes una serie de ejercicios o una rutina de básicos de la Calistenia intermedio para ganar fuerza resistencia en tren superior.
Hi friends of community Full Deportes, In this opportunity I will share with you a series of exercises or a routine of basic intermediate Calisthenics to gain strength endurance in upper body.
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Los básicos de la Calistenia son ejercicios que necesitan fuerza y para poder dominar nuestro propio peso corporal.
Calisthenics basics are exercises that need strength and to be able to master our own body weight.
Spanish
English
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Gracias por Ver Mi publicación, hecha con mucho cariño para ustedes queridos amigos, nos vemos en una próxima publicación.
Thank you for viewing my publication, made with love for you dear friends, see you in a future publication.
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***

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@jisus-swyc
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La música usada en la producción del video esta libre de derechos de autor.
The music used in the production of the video is free of copyright.
NEFFEX - Enough 😤 [Copyright Free]
El Deporte es la Mejor Manera de Vivir Bien
Sport is the Best Way to Live Well
@jisus-swyc - Contenido Hecho Con Mucho Cariño Para Ustedes
@jisus-swyc -Content Made With Much Love For You

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2 years ago in #hive-189157 by
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     2 years ago 


    The rewards earned on this comment will go directly to the person sharing the post on Twitter as long as they are registered with @poshtoken. Sign up at https://hiveposh.com.

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       2 years ago 

      Buena rutina hermano, sigue así. Vamos con toda!

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           2 years ago 

          Gracias hermano, agradecido por tu vista

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               2 years ago 

              Así es bro, a entrenar duro

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                   2 years ago 
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                    1 vote
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                     2 years ago 

                    Congratulations @jisus-swyc! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

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                         2 years ago 

                        Thank you

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