1/🧵 what is that topic you can spend hours talking about if you had the opportunity? have you ever wish that you are giving opportunity to talk to people?
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2/🧵 As the name implies, self-care means taking care of one's own self. Okay, what are those measures you put in place to take care of yourself? Self-care is the conscious effort that people take to take care of themselves. Self-care promotes good health. Self-care is very important; the majority of the people neglect their health; they don’t take care of themselves; they forget that health is wealth. self-care means taking care of your physical health, your emotions, and your mental health. self-care is not selfishness.
3/🧵 have you ever wish to have the opportunity to talk to people? what topic will you talk to them about? i will be so delighted to read about your taught on this topic,below is link to my post.
https://inleo.io/@cindynancy/selfcare-should-be-our-first-priority-2ml?referral=cindynancy