Medicinal plants are essential in a garden and have many advantages for both us and our vegetables. In addition, they are very easy to grow and very resistant to both diseases and pests.
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Linden is another of the most well-known medicinal plants in the world and it is almost impossible that you have not taken one at some time. It is prepared as an infusion of flowers and tender leaves of Linden.
Linden is a monumental tree that can reach more than 30 meters in height and live for hundreds of years. Surely you have seen one in the park of your city where you live or on the banks of a nearby river.
Its medicinal properties are above all for the nervous system helping with anxiety problems. It is a relaxing plant that helps a lot to fall asleep. It also acts as a muscle relaxant and tonic.
It is not a powerful plant nor one with immediate effects but rather a plant that should be taken more or less regularly for it to have the desired effects. A small cup a day when you are stressed is ideal.
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