Garcinia kola, also known as bitter kola, is a plant native to Africa with many health benefits. It has been used medicinally for centuries by African cultures and has recently gained attention among the youth due to its potential health benefits. Normally, cola is known to be consumed by the elderly in Muslim communities in Ghana. But in recent times, there has been a surge in the use of bitter cola in Ghana due to its enormous health benefits
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Studies have shown that bitter cola is beneficial for health in a variety of ways, from improved metabolism and enhanced digestion to improved mental health. Consumers find the bitter taste unpleasant, but that doesn't stop them from chewing it or pounding it and mixing it with other herbs for medicinal purposes.
It is also known to be an antioxidant, which can fight free radicals and reduce inflammation.
For centuries, bitter cola has been used to treat illnesses ranging from stomachaches and headaches to malaria. Its medicinal properties come from the presence of a variety of ingredients like quinine and caffeine, which both contribute to its health benefits.
In this article, we explore the various health benefits of bitter cola.
Strong anti-cancer properties.
Studies have shown that regular consumption of bitter cola can reduce the risk for certain types of cancer, as well as help with weight loss due to its low-calorie content.
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It has also been found to improve digestion, reduce inflammation, and even increase energy levels. The health benefits of bitter cola are plentiful, and there is plenty of literature to back up its health advantages.
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Premature Ejaculation/Erectile Dysfunction
When it comes to the improvement of sexual performance, especially among men, bitter cola has proved to be very useful as an enhancement and has efficacy in treating erectile dysfunction. Overall, bitter cola consumption helps with erection and ejaculation while increasing libido in men and women.
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This means that people with premature ejaculation use bitter cola as a natural Viagra that helps them last in bed. There is a popular belief that due to its sex enhancement properties, only adults are supposed to chew it hence its Hausa name "Mijin Goro" meaning "adults cola"
Antioxidants
Additionally, bitter cola is packed with antioxidants, which help protect the body against free radical damage and can help combat signs of ageing by promoting collagen production. So if you're looking for a natural way to stay healthy, consider adding some bitter cola to your diet! Thus, bitter cola is a great addition to one’s health regimen as it provides antioxidants and helps combat the signs of ageing, all while being a natural choice.
Furthermore, bitter cola may also help protect the body against free radical damage. Therefore, if you’re looking for a healthier choice that also has added benefits, bitter cola should be your first option.
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Positive Effects on Cardiovascular Health
Furthermore, consuming bitter cola may have positive effects on cardiovascular health, helping to reduce the risk of developing certain heart-related diseases. Overall, there are many health benefits associated with bitter kola consumption, and it is certainly worth considering as part of one’s health routine.
In conclusion, bitter cola has some potentially potent health benefits. Its antioxidant and anti-inflammatory properties can help protect against cell damage, improve digestion, alleviate allergies, and boost immunity and sexual life. However, its side effects are not well understood, so it's important to be cautious when consuming this drink. If you want to give bitter cola a try, make sure to speak with your doctor first to ensure it's safe for you.
Disclaimer;
Information provided in this article is not medical advice and thus, serves as an information resource only.