Hi everybody this is Paya dish, which is one of the famous and like by all most all the people of Pakitani, this dish is made from the trotters and it has lot of benefits like it is having lots of protein collagen as well as other nutrients.s.
The old people say that It is very good for the joints It tones the joints, its also rich in immunology, and very good for the energy.
The spices enhance the flavour makes it so delicious and these spices have anti inflammatory effect thus a filling and healthy meal so long as one does not overindulge.