Humans are emotional by their nature, and angerness is one of those emotions that we say frequently in our daily life. Some people get angry easily, and some people hardly get angry. Getting angry easily is not a good habit because most of the time people do the wrong things when they become angry.
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Let's talk about myself. Based on my character, I am a calm person, and in rare cases, I become angry. I always try to maintain my inner peace in any kind of situation. And I became so used to it that I remained calm even in the stressful time. If you stay with me, then you can understand it easily. Sometimes you may wonder how it's possible to remain calm in any kind of situation.
Let me share my secret about how I remain cool in every kind of situation, even if it's against me or unfriendly situations to me. I think I speak less, and that is one of the possible reasons I can avoid many arguments, and in those cases, there is no chance to get angry. Again, when someone tries to make an argument with me, I try to figure out the reason and try to understand what the another person wants to say and what's intention of him. If it's not beneficial or not profitable to me, I directly stop it by agreeing with what another person wants to say. If the approach is intentional, then I satisfy them by accepting and supporting them at the beginning, but I try to trap them using their own words, and I don't give them any options to defend themselves. Again, even if someone tries to humiliate me, I may get angry, but in maximum time I choose to be silent because I try to avoid trouble, but in rare cases I become violent, and I think it must be their unlucky day because they mess with me. But the good thing is that such kind of thing happens in rare cases, and I can't remember if such kind of thing happened in the last 5-7 years. And in that time I never try to control myself either.
Aside from my family members, I think about profit and benefits almost all the time, and that can be a reason I never go for unnecessary arguments. So I think speaking less and thinking logically helps to avoid the maximum chances of getting angry. It doesn't mean I don't get angry because there is an exceptional case also. I don't know why my little sister has the power to make me angry at home. I think sometimes she does so many crazy acts and interferes in many cases that naturally make me angry. I think she never tries to miss any opportunity if she gets any chance to pinch me. I can confidently say that she is the one who made me angry many times in the last 1/2 years, and in some cases, I lost my temper. Indeed, she is my beloved sister, but her provocation power has increased a lot in the last 1/2 years. I also don't know why she do that to me. Whatever, it's a matter between siblings, and I don't think it's a serious issue because, in the end, she become quiet after I scold her, and I also realized immediately that the incident is not such a serious issue to get angry. So, she is the exception for me, and except for her, almost in rare cases, someone can make me angry.
I think just trying to keep quiet is enough to control our angerness, and I can confidently say it. Again, I think going to sleep can be the best way to control the angerness. It works for many people, and I also like it because I am a sleep lover person.
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