Salutation

in #fr2 months ago

Comment allez-vous ce matin ? Pour ma part , j’ai un petit mal de crâne , pas très intense , mais suffisant pour être gênant . Dès le réveil , j’ai senti cette petite pression persistante . Pour tenter d’y remédier , j’ai commencé la journée en prenant un bol d'air frais , espérant que la fraîcheur du matin aide à dissiper ce malaise . Ensuite , je suis aller chercher un café bien chaud , accompagné de quelque chose à grignoter , pensant que cela apaiserait un peu ce mal de tête . Cependant , rien n’y fait , la sensation persiste.

Plutôt que de rester à l'intérieur , j'ai décidé de m'installer dehors , profitant de l'air frais sous une pluie fine , douce et légère , qui tombe en petites gouttes éparses . Malgré la pluie , il fait étonnamment bon , environ 18 degrés , ce qui est plutôt agréable pour une fin octobre . Il n’y a pas de vent , l'air est calme et apaisant . Finalement , je me dis que la météo aurait pu être bien pire . Je profite donc de ce moment en plein air , me laissant bercer par l’atmosphère paisible .

Aujourd’hui , j’ai aussi changé légèrement mes habitudes matinales . Au lieu de prendre mon café au même endroit habituel , j'ai opté pour un lieu un peu plus éloigné , mais beaucoup plus calme . Il y a moins de passage et le silence matinal est beaucoup plus agréable . Ce nouveau cadre tranquille permet de vraiment savourer l’instant , loin du bruit et de l’agitation . C’est une petite modification dans ma routine , mais elle apporte une certaine sérénité bienvenue pour débuter la journée malgré le mal de tête persistant .

Bonne journée à toutes et tous .

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Une ambiance calme est souvent bénéfique. Bonne journée !
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