Greetings! You are right that many people still don't understand people with anxiety disorders, although nowadays there is much more information on this subject. People usually use the word anxiety for anything, but real anxiety goes far beyond that, it is terrible and destroys lives. Therapy will always be the best option for them, it is easier to work on ourselves than to try to change the world, and right now the world is so revolutionized, it is easy to fall into various disorders. I really liked your reflection, I hope it is not your personal case, but if so, I wish you the best and a lot of peace for you and yours 🙏

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