I feel like I can relate. Some people are built of bricks and some of bones. I am built of bricks. I was always 10-20 lbs heavier than girlfriends-easy. I don't know if muscles are more dense or what? What i do know, is that when i had kids, some were built of bricks. They were just naturally heavier- dense. They didnt really look different, but when you picked them up, they were just HEAVY. It was very eye opening. I didn't know that naturally happened. GOD teaches us lessons in the best ways for us to learn them. It really helped me with myself.
I am considered obese if you look at BMI, so I also was able to have an AHA moment that that also is junk. I track my weight an d measurements and see how I feel in my clothes. I see what I can do, what I can lift, how I can keep up with my kids. That helps me.
When I found myself looking at Hollywood, I go

t feelings of negativity toward myself,so I don't do it. I look at women who I think are beautiful that have my type of body. They are strong and athletic, and they make me feel good about myself, so I follow only accounts like theirs.

Long comment, but thought I would share.