Healthy vegetable broth and seasoned corn rolls Esp / Eng

in #hive-120586last year

Welcome to my blog

Bienvenidos a mi blog

Picsart_23-11-05_19-00-47-975.jpg

If you want to eat healthy and wholesome, I bring you a vegetable broth with seasoned buns. This is a meal that with few ingredients we can eat a light dinner. I took advantage of the fact that I bought vegetables for the week and I had ingredients for this broth. I made the seasoned dumplings because I had a little bit of seasoned dough left and I used it for this preparation.

Si quieres comer saludable y sano, te traigo un caldo de verduras con bollitos aliñados. Está es una comida que con pocos ingredientes podemos comer una cena ligera. Aproveché que compre verduras para la semana y tenía ingredientes para este caldo. Los bollitos aliñados los realice porque me había quedado un poco de masa aliñada y la aproveché para está preparación

Ingredients

60 grams of carrots
1 potato
50 grams of zucchini
1 sprig of scallion
1 branch of cilantro
3 apuremos chili peppers
1/2 bell pepper
1 onion
Salt to taste
Oil onotado

Ingredientes
60 gramos de zanahoria
1 papa
50 gramos de calabacín
1 rama de cebollín
1 rama de cilantro
3 ajíes apuremos
1/2 pimentón
1 cebolla
Sal al gusto
Aceite onotado

IMG_20231105_173405.jpg

Preparation

Preparación

Step 1

Paso 1

I started the recipe taking the onion, the three chili peppers and the paprika, cut them finely. Place in a pot of hot oil and incorporate these seasonings and let them fry until the onion crystallizes.

Inicié la receta tomando la cebolla, los tres ajíes y el Pimentón, estos los corte finamente. Coloque en una olla aceite onotado he incoropore estos aliños que deje sofreir hasta cristalizar la cebolla

GridArt_20231105_184759105.jpg

Step 2

Paso 2

Then take both the potato, carrot, zucchini and cabbage, cut into pieces and the cabbage into julienne strips. After having the dressing already crystallized, place the vegetables and reserve the zucchini. Also add the chives and cilantro.

Luego tome tanto la papa, zanahoria y calabacín y repollo, corte en trozos y el repollo en juliana. Después de tener aliños ya cristalizados coloque los vegetales y reserve el calabacín. Coloque también tanto el cebollín como cilantro

GridArt_20231105_184912805.jpg

Step 3

Paso 3

Put a cup of water and add salt to taste, and the pieces of zucchini that you had in pieces.let boil until you see what the vegetables will soften.

Coloque una taza de agua e incoropore sal gusto, y los trozos de calabacín que tenía en trozos.deje hervir hasta ver qué las verduras se ablandará

GridArt_20231105_185019711.jpg

Step 4

Paso 4

Take the corn dough that was already seasoned and make small balls and add to the broth; cover and let it boil for 20 minutes more.

Tome la masa de maíz que ya tenía aliñada y realice bolitas e incorpore al caldo; tape y dejé hervir por 20 minutos más.

GridArt_20231105_185057978.jpg

Final Result

Resultado Final

IMG_20231105_184532.jpg

IMG_20231105_184554.jpg

I bid you farewell and see you in the next opportunity.
Photographs are my property
Translator used Deelp
Collage made in GridArt

Me despido y nos vemos en una próxima oportunidad
Fotografía son de mi propiedad
Traductor utilizado Deelp
Collage realizado en GridArt

1_20230512_200924_0000.png

Sort:  

The food looks good
I'm loving it

It's a healthy meal, friend, I recommend it. Greetings

Eso se ve delicioso, colorido y saludable, de hecho!

Me gusta mucho la sopa de verduras y esta se ve muy apetitosa 😋

This food will really taste so great. I believe in that

It really is, a very healthy meal.

Congratulations @lisbethseijas! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You received more than 160000 upvotes.
Your next target is to reach 170000 upvotes.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

Check out our last posts:

Our Hive Power Delegations to the October PUM Winners
Feedback from the November Hive Power Up Day
Hive Power Up Month Challenge - October 2023 Winners List