Friends,Grettings everyone
This vegetable plays an important role in increasing the immunity of the human body. It also helps in curing heart diseases of the human body. It also helps in controlling diabetes of the human body. It helps in digestion and fills the deficiency of calcium as part of health. It keeps the bones of the human body strong and increases bone structure and strength. Let us make this wonderful vegetable suitable for eating with great feeling. Above all, clean cooking will help our family as part of health.
necessary measures:-
Green chili 7/8
Salt as much
Turmeric as much
Garlic 80 grams
Garlic powder as much
Onion 160 grams
Coriander leaves as much
Soybean oil 80 grams
Okra/Malvaceae 500 grams
First, we showcased a selfie with okra. After all, this wonderful green vegetable has proven to be healthy.
Next, we cut off the okra tail and the bottom part of the okra and washed it with clean water in a bowl.
Next, we cut it into cubes with great feeling and a nice shape. Here, our knife and cutting board helped a lot.
Here we have finely chopped onion, green chillies and garlic along with coriander leaves, along with a selfie showing the ingredients.
Here we have chopped onion, green chilli and garlic on the cutting board with great feeling. Later we are presenting all the necessary ingredients that have been cut in front of you. After that we have added 80 grams of soybean oil to the pan. Later we have added onion and chilli ingredients to the pan after the oil is hot.
Here we have combined the necessary ingredients with the right amount of salt. We have lightly fried the onions and green chilies.
Next, we added the okra to the pan and mixed it well.
Here we have used powdered spices in moderation. Later, add the coriander leaves and fry them well. Then, cover the pan and fry for 5 minutes and then for 15 minutes, fry them well and finish cooking.
Finally, we showed off a selfie with the cook.
