You're right! A lot of times it's mind over matter. Once we realise that and shift our focus, everything gets easier.
I used to be a massive overthinker, but these days I just roll with things and cross the bridge when I get there. This makes me better able to regulate my emotions.
I love that photo taken in Ohio... so stunning!
Thanks for stopping by:)))
Thanks for your #KISS
I enjoyed it 😉
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I can't say that I don't still have a tendency to overthink, but I'm getting better and better at fighting my anxiety! Probably traveling across the globe with no solid plan and only a suitcase has helped 🤣
Do you feel that traveling and battling overthinking have gone hand-in-hand for you as well?
I'm glad you dug the photo- sunsets over Lake Erie were always one of my fav things about Ohio 🤗
Do you feel that traveling and battling overthinking have gone hand-in-hand for you as well?
Hmm, maybe! I think it's just self-growth and experience... and as they say, only a fool hurts himself twice!
I think I put things into perspective and remind myself that I cannot read other's minds, and also, I ask myself the question, "What's the worst that could happen?" ... and just break things down and channel my energy differently.
It took me time to get there though:)))