Ourpick Reading Suggestions for December 20th

in #hive-1552212 days ago

The OurPick encouragement program is part of the @Liotes ecosystem where quality posts are curated and authors are encouraged to continue with the content creation adding value to different communities, and Hive in general...


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Occasionally, we will pick a couple of awesome posts that we find interesting and will suggest them for your further reading... We hope that it will help authors as an additional promotion... We support creators with our upvotes in Hive, but also in other tribe tokens! These Hive-Engine tribes give additional value to the whole ecosystem and help authors and curators follow their niches and dreams...


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Chicago's Holiday Train by @melinda010100

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Wow! That train is sooooo cool!!! What a great idea and keeping the tradition for 33 years isn't an easy task!


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𝑻𝒓𝒚𝒊𝒏𝒈 𝑻𝒐 𝑹𝒆𝒎𝒆𝒎𝒃𝒆𝒓 𝑻𝒉𝒆 90𝒔 - Nineties Christmas (Not So) Special by @whywhy

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Some great 90s Christmas memories. Arnie sure made that bad Xmas movie and that Ferrero advert I can remember distinctly. Carpe Diem, we should for sure seize the day, time sure flies!


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Final day! Day 51 of the Debmar Atlantic 2024 Project! by @zakludick

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I can "feel" signs of relief in your words, so I suppose that you are happy that this "adventure" has finally finished... Welcome back to the real world... 😃


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Unexplainable memories from my convocation by @peckypeace

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So good to see you all so joyful! Thanks for sharing these great moments on #tbt Thursdays, you really convey emotion and inspiration through your storytelling. The photos are beautiful...


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Remembering the New Year 2017 || Last Christmas together by @luzscarllet18

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Loved that picture of the kids with the old Lus tickets hahaha!!!. Thanks for sharing these memories on #tbt Thursdays, it really was a very special Christmas, and although none of them will ever be the same again I hope you have a great time on this one and the ones to come. I hug you in the distance, happy weekend!...


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Ourpick curators: @achim03, @ph1102, @mypathtofire, @jesuslnrs, and @palomap3!

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Ecency points rewards are sent out! Thanks for creating excellent content!

Awesome Picks as always, and even mine is pretty okay !LOLZ thanks @ourpick ...for great support throughout 2024 and I lovvvvveeee that pic(k)!
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That's why it is in the Ourpick collection!
Keep sharing great stuff! 💪

Show me a piano falling down a mineshaft...
And I'll show you A-flat minor.

Credit: reddit
@ourpick, I sent you an $LOLZ on behalf of whywhy

(2/4)
Farm LOLZ tokens when you Delegate Hive or Hive Tokens.
Click to delegate: 10 - 20 - 50 - 100 HP

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Great collections.

!WINE
!BBH

@ourpick! @edgerik likes your content! so I just sent 1 BBH to your account on behalf of @edgerik. (8/50)

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!LUV

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Thanks for selecting my post today! The Holiday train in Chicago is a fun photography opportunity!

Thank you for contributing to the We Are Alive Tribe. Your post has been positively recognized with an upvote from the perspective of Alive Power. We appreciate your engagement and encourage you to continue sharing your thoughts, experiences, and insights in this supportive community! Your voice matters! 🙂


🩺Today's Medical/Health TitBit🩺

Dark Chocolate and Type 2 DM

People who consume dark chocolate, not milk chocolate, at least 5 servings per week are at a 21% lower risk of developing type 2 DM! A study by Harvard researchers recently published in the British Medical Journal (BMJ) revealed this. The study result is the summation of three studies: the Nurses’ Health Studies I and II and the Health Professionals Follow-up Study.

The study period was 34 years, and there were a total of 192,000 US adults in those three studies. Of them, 112,000 participants consumed dark chocolate over time! At the end of the study, 19,000 participants developed type 2 DM. Out of 19,000 diabetics, only 5000 were from the dark chocolate-eating group!

Dark chocolate has many other health benefits, besides the protection against type 2 DM. However, to get the maximum health benefit, it must have at least 70% cocoa solids! The high levels of flavanols in dark chocolate do the magic!

For more about the study and dark chocolate, click here


#aliveandthriving
!INDEED

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@ourpick! @dmhafiz Totally agrees with your content! so I just sent 1 IDD to your account on behalf of @dmhafiz.

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