The Meatless Monday curation aims to value the commitment of users within our community and the HIVE ecosystem, through the curation of posts with good content related to vegan food. Our intention is to help these authors feel valued and recognize authentic and original work, done with love and dedication. That said, let's get started with this beautiful compilation.
Happy Monday dear friends of the Plant Power Vegan community, here @sirenahippie, I give you a big greeting, in this new year 2023, expressing my best wishes for success, health, prosperity. Today, Monday, January 9, 2023, a new week begins, and this time we are already in a new year, which is presented as a universe of opportunities. And as we usually do, today we present another MEATLESS MONDAY, a special selection with six of the best vegan recipes published in our community in the last seven days.
We wanted to emphasize the importance of only using original content. I remind you that we do NOT accept photos or text from third parties, even if they are copyright free. We also remind them of the importance of not including animal products in their recipes, such as butter, eggs, honey, etc., the idea is that they share vegan recipes.
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Delegations welcome!
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Curation Trail
Also, it is important that you use the hashtag #vegan #plant #plantbased. And we invite you to join the curation trail, because every day we try to bring a little love to those valuable posts that are on the platform, no matter if they are not about food, it can be any other content, except those topics that oppose veganism.
Although it is true, almost all the recipes were very good; today, like every Monday, we have chosen six of them, which we consider worthy of mention and recognition; however, in our community's other vegan content curation, VEGAN LOVE TO US and THE BEST OF THE WEEK, we'll highlight other great 100% vegan recipes.
For today we have a great menu, since we start with a nutritious dish of Winged beans, which we will accompany with a warm and comforting Coconut Curry Soup with veggies, and some delicious Arepas with zucchini and cilantro. Then we will have an incredible dessert, as we will eat Banana biscuits - oatmeal with chocolate and dried fruit, which we will enjoy with a glass of Vegetable milk based on rice with a touch of ginger, and to finish off a serving of an exquisite Vegan coconut quesillo. Let's travel the world with this delicious vegan gastronomic route!
Although he is new to the community, @anuruddha has shared delicious recipes, and for this week he shared some delicious winged beans, accompanied by jackfruit seeds and grated coconut, which in addition to being a delicious dish, is very nutritious, and can be useful to strengthen our immune system. He harvests a large part of the ingredients with which he cooks this delicious preparation directly from his garden. Let's see this nutritious recipe!
Let's make high nutrition winged beans | @anuruddha
This new year @plantasticka welcomes it in a big way, with a delicious and colorful curry soup with coconut and vegetables, which in addition to being comforting and warm, is also very versatile, since everyone can make the variation they want to the soup, which she has shared in a post with beautiful photos. Let's see this tasty recipe!
Coconut Curry Soup with veggies 🌶️ | @plantasticka
The arepa is the quintessential Venezuelan bread. There are multiple preparations and presentations of this noble recipe, however this week, @theresa16 shared a recipe for arepas made with zucchini and cilantro, which undoubtedly elevates the flavor and texture. Let's see this versatile dish!
Delicious and nutritious arepas with zucchini and cilantro. [Esp-Eng] | @theresa16
Vegetable milks are basic ingredients of vegan gastronomy, as well as being delicious, and this time @daifernandez0929 brings us a post where she shares a tutorial on how to make rice milk with a touch of ginger, a delicious drink that can accompany any of our meals. Let's see this practical recipe!
Te muestro como hacer leche vegetal a base de arroz con un toque de jengibre 🥛 // I show you how to make vegetable milk based on rice with a touch of ginger🥛 | @daifernandez0929
Cookies are one of the most delicious and practical snacks that exist, because they can be combined with many things, they can also nourish us and fill us with energy to continue our day. And this week @aguamiel has shared with us a great recipe for cookies made from oatmeal, banana, chocolate and dried fruits, which become a very healthy and delicious snack. Let's see this crunchy recipe!
Banana biscuits - oatmeal with chocolate and dried fruit [ESP-ENG] | @aguamiel
The "quesillo" is one of the most traditional Venezuelan desserts, and this time @josdelmi veganizes the original recipe, making it with few ingredients, the most notorious of which is coconut, to create a wonderful dessert that closes any meal with a flourish. Let's see this sweet recipe!
(Esp/Eng) Mi receta de hoy: delicioso quesillo de coco vegano 🍮🍮🍮, con pocos ingredientes / My recipe for today: delicious vegan coconut quesillo 🍮🍮🍮 , with few ingredients | @josdelmi
In this and all curations, we set several of our users as the recipients of 3% of the post reward (each). This time, I have chosen @aguamiel @anuruddha @plantasticka, for the quality of the content they share with us, Hivers.
Delegations welcome!
