meditating in my own view is the act of concentrating in an environment in a period of time, it can also be seen as a period of time you experience in a silent environment and it occur as a result of meditation. people find it hard to meditate maybe do to the influence they could not concord, life is always a choice to choose, sometimes we try to view our pass in life to see the wrong and the good you have done so far, we find it hard to meditate but meditating could help in building our daily life, I see meditation as something you could use to embark on a joining, in creating the impact of meditation life could be easy as you expected.
The mind build a creativity about things, meditating helps in accomodating some effect towards humans, while meditating we see our selves in a spiritual world, meditating can also be seen as spiritual things you encounter do to some effect, we build our mind's to create awareness, there is nothing in this life that you sitting trying to recall your mind trying to imagine, trying to see the spiritual world, meditation make you so stable and capable of handling things in life.
Talking about meditation, meditation is a view and it create great achievement in human life. It is against thoughts, expectations and happiness living a life of Meditation helps control your senses because the mind gets built and it develop the mind in thinking fast, meditation and soul is related to the divine directly. The view of meditating could absorbed in the human brain.
Although, meditating leads as a spiritual purposes in human life. It is so hard to meditate do to we humans are not focus, been focus could help us in meditating.