Running to be Alone & Keep Healthy

in #hive-1555303 years ago

These were photos I took while running.
You know... you hold the phone on your side
as you take snap shots.


When I got home to see if the photos came out,
I noticed the blurriness in the bottom of the photo
and the rest of the photo is alright.


I did not want to stop just to take the photos.
Not when I am in the middle of my run.


That would be in the way of getting my heart rate up.
Yes... once I start, my body picks up the pace.
I keep my rhythm and pace in running and burn calories!!!

The concept of a running is simple.


You can explore the trails,
experience nature,
or even enjoy the outdoors.

And while at the same time
have the time to yourself.

Running is a perfect time to spend time alone and get to reflect on your life. When you take a run, you get to refresh your mind. This helps you to focus better on projects and problems. It is recommended to take a running break if you are working on a stressful project. This alone time gives you space to strategize while at the same time work out.

Source


One benefit of running is that
I did not need to invest in machines to be able to run.
You know me... I am frugal!

It is as simple as getting my running shoes and I'm ready to go.
I do not need special equipment or dedicate a time to do it.


Running (and swimming) keeps me healthy.

According to medical research, you can increase on your good cholesterol levels by running every day. It is also a great way to improve on lung function. You get to boost your immune system and also lower the risk of developing blood clots.

Source



I also took a shot of a flower on my way back...


I sometimes feel like this flower...
not wanting to shine,
... and trying to hide,
...while allowing the others to get the limelight.


😍#ilikeitalot!😍

Join us for #wednesdaywalk of @tattoodjay. It is so much fun. It is in collaboration with @elizacheng's #makemesmile challenge.

#alwaysaflower is a tag by @dswigle!


It is also for Show Us Your California by @derekrichardson.


All photos, gif, and video were taken by me with my iPhone6, unless specified.











Thank you for stopping by to view this article.

I post an article daily, and I hope to see you again soon!

Hugs and Kisses 🥰🌺🤙!!!!

@silversaver888


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This has always been a coundrum
How to fun, brisk walk and still take pictures
Now you have planted ideas in my head ;p

I had to, for #wednesdaywalk, hehehe!
There are tags that I've been doing forever.
This is one of them.
It's a good change for metals everyday.
Now, take those photos holding your camera on your side,
(without looking) and see what you'll get!

Ms. Saver @silversaver888
The Perfect mail box

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!LOL

!LOL

Why did the parents not like their son’s biology teacher?
He had skeletons in his closet.

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I need to figure out the best treatment for my narcolepsy.
My doctor told me to sleep on it.

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I !LUV that your Wednesday Walk was a run! !LOL 😁😄😂♥️

Hahaha... it was a run alright!!!
Thanks for visiting me, @consciouscat!
I appreciate it!
!LUV

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I need to figure out the best treatment for my narcolepsy.
My doctor told me to sleep on it.

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Frugality is a strength. That's about all I have to say.

Ah... you are right there, @galenkp!
Before, I used to spend because I have money to spare or not,
for flimsy reason, sometimes it was for something unnecessary.
It does take strength, and so practice is important.
The more you do it, the easier it comes.
I will never go back to those days!

Once one has found enlightenment, one rarely goes back.

Cool way to burn calories .

Yup, I got my work out that day, @joydukeson!
Do you run?

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Bang, I did it again... I just rehived your post!
Week 95 of my contest just started...you can now check the winners of the previous week!
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Thanks, PIX

Running.....it sounds nice.

I saw something one that said "If you see me running, call the police !" LOL... I thought, yeah, that would be about me !

Your photos still came out pretty well considering you were on the move. Not time for focusing everything !

No time to focus, nor to look at the shot, hehehe!
It's not like when you are facing straight and taking the photo that way!
HERE I was front facing the scenery!


The rewards earned on this comment will go directly to the person sharing the post on Twitter as long as they are registered with @poshtoken. Sign up at https://hiveposh.com.

Thanks, @poshtoken!

what a flat area

Yes, unfortunately.
It is pretty flat in this area, except towards the mountains.
How I miss SF!!!
How is it where you live, @favian?

It is awesome that you can run sis! I can't as my joints just don't permit it. I do hike (as you know) and that does well for me. A bad mood or stress just can't follow you when you're on a hike (or a run in your case).

Thanks for sharing the interesting perspective of your pictures. Have a wonderful night!🤗😘💞🌸

This is my first real run, because I have been busy, and primarily because it was too cold!
It is a wonderful opportunity to refresh the mind!

Hugs and kisses, sis 🤗😘💞

🤗💞🌸😘 I'm glad you enjoyed it!

That looks pretty cool looks like you running at a 100mph the bionic women 🤣

Can explain what happened?
I think that if the camera was held a bit higher, it could have been avoided!
What do you think? You're the expert, hehehe!

No that is cool I like that effect it looked good 👍

You definitely had a great running - pleasant and useful from any side 😁💞

I think I must start ... one day 😁❤️

Excellent @silversaver888!!!🤗
The perfect way to distress, and get your heart rate up,and get your circulation up! We all need to step away from the computer once in a while, and de-stress!😇

Yes, that was a workout!
It felt great to run again, @silvertop 🤗!!!

Excellent @silversaver888 it's so very important to take care of ourselves!!🤗

Hello dear friend @silversaver888 good night
What a beautiful place you have chosen to do your physical activity; It's true, you can't stop running to take pictures
Beautiful shots, I appreciate you making us known
Have a beautiful night and happy rest

Life gets busier and busier,
I am glad I have my pool, and I can run,
anything to keep my exercise program going!
I used to be able to go to the Club and lap swim.
That has been discontinued now since Covid!
Have a wonderful evening, @jlufer!

Should check out this song called runners high by stic man, it's rap so not sure if it's your cup of tea but it's very poetic and positive and worth checking out

Whoa, I don't listen to rap, but that song is good!
I think I'll add to my selections!
Thank you @bitcoinman!!!

Glad you enjoyed it 🙂

!LUV

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Given the current emission rate of LUV pushing 500/day, increases to required LUV levels will likely be forthcoming.

One of the things I miss the most about running is the scenery! I loved running along the water or in parks, really gave you some awesome stuff to look at to keep that brain occupied so you can run longer. Maybe one day I’ll get to run again, but my knee might say otherwise lol

I was just at you blog... you have beautiful scenery where you are!
I do hope your knee gets better, @cmplxty!

I run outside, or walk, but, I admit to having a gym built when I built this house. For those days when it rains or snows or whatever. However, I am frugal because there was a community center that had high-end equipment and they were going into foreclosure so they sold three pieces of awesome PreCore treadmill, elliptical, and one more piece of equipment for $150 - I couldn't have bought the replacement bolts for one machine for that!

Anyway, your run was splendid and you ended up with a lovely flower in the end. Well done! A beautiful day for a run! #alwaysaflower

Hello @dswigle!
Good for you! How nice,
Those who have the space for it in the house may opt for it!
It is convenient, without leaving the house, rain or shine, and no gym fees.
I love #alwaysaflower!

Going out side is always number one, but as I live in the east where we get inclement weather in the winter oh, it is to my benefit. Anyway oh, I miss the days Sunshine all year long but I do love it here so there's always a trade-off. I hope you are having a wonderful day!

I think considering you took the photos while running they came out amazingly clear
Stopping mid run would have been frustrating and spoiled the exercise from it

Thanks for joining Wednesday Walk :), I truly enjoy exploring the world virtually each Wednesday seeing walks from all around the globe and feeling I am there and experiencing it all myself, such as I did in your post just now :)

!LUV

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Given the current emission rate of LUV pushing 500/day, increases to required LUV levels will likely be forthcoming.

It is my pleasure to join #WednesdayWalk, @tattoodjay!
I love the support I received from you, as I likewise do the same for you.
I must always visit your blog, and I try my darndest best.
Ladies of Hive has taken most of my time. Between that and my daily blog... that's about all that I can spend. My work is a priority and remains to be my bread and butter!
I feel bad!!!

Don’t feel bad work and family and friends have to come first
This last week I haven’t been anywhere near as active as I would like to be

Hahaha... I'm falling behind in engagement too!
!LOL

It happens, wondering how far I will drop this week !LOLZ

Well, let's hope it stays pretty the same as last week. Unfortunately, now is not the time, with so much happening.
!LUV

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Comic Sans walks into a pub
The bartender shouts Geto out of my pub! We don’t serve your type!

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Did you know that protons have mass?
I didn't even know they were catholic.

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