@steevc just finished a 10.41km run, that lasted for 65 minutes.
This run helped steevc burn 797.0 calories.
Description from Strava:
I was marshalling at parkrun again yesterday. It was my 49th time, but someone else was marking 100, so there was cake afterwards. The afternoon was damp, so we mostly stayed in.
Today was all dry and cool, so off I went. I wanted to go a little further than some recent runs and so aimed to do my regular Sunday loop around the villages. I saw quite a few ladies out running today, singly and in groups. There was one I followed up the hill to Fairfield and eventually overtook.
At about half way I got a phone call from the police regarding something I reported, so I had to walk for a bit whilst dealing with that. It shows that they do respond, but they have a lot to deal with and cannot seem to get regular patrols in our area.
I kept on going and it was not too bad. On the new road there was a load of abandoned clothes. When I was nearly home I realised I would not quite get to 10km, so I did an extra loop.
Since then we have been busy in the garden. We are transforming some of it and there is a lot to do.
I had a nice tuna melt for lunch that went down very well.
Enjoy your Sunday and run free!
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13639871079
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
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