Yoga is not about touching toes or standing on your head, it is about diving into the depths of your own self that cleanses you from within and makes you better as a person. I myself practice meditation and yoga regularly so I know how miraculously it makes us better.
Sending you happy positive vibes along with Ecency vote! 😊🙏
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Yes, it's a very special practice, it's been a great therapy for me! Thanks 🙏