Take Charge Of Your Emotions!

in #hive-17357514 days ago

Yesterday was not one of my best day, though it started off so well until something happened and my mood got spoiled.
I wouldn't go into details of the happenstance but my emphasis would be on how my mood kinda ruined my communication with my colleagues, my boss and our manager at work.
On getting to work, I greeted my fellow colleagues at work and our manager.
It was already written all over my face that I wasn't having a good day, not that I woke up at the wrong side of the bed but just because along the line something ruined my mood.
Our manager noticed the gloominess and jokingly asked if I had issues with an invisible boyfriend lol.
A fellow colleague tipped in that I shouldn't let such trivial thing ruin my mood and my entire day.
I just forcefully smiled and went ahead to place my things and started working.

Little did I know that I totally shut everyone out, I had my earbuds on, so I was literally listening to music while working. The only time I converse with anyone was when I had questions about a particular thing I wanted to do and I asked a colleague about it, which was so unusual of me, because normally my to-go person at work is our manager but this time I didn't bother her and that felt like I was snubbing her I guess because throughout the entire day, she completely ignored me too.


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Down into the evening and almost the close of work hour, I needed help with something and when the help wasn't forthcoming, I told my colleague that our manager had been ignoring me since morning, which I would say was an accusation on my part, knowing fully well the mood I arrived at work with.
The manager was forced to respond to me on that note and letting me know I was snubbing her when she tried talking to me earlier before that evening.
I felt bad cause I wasn't even intending for that to happen.
I knew I shut everyone out when my mood was off, but I didn't mean to act like a snub just because of that but I think that was exactly what happened and what it seemed.

At the close of work, I still went back together with the manager after bidding our boss goodbye. We talked on our way back home and I later apologized that night for my misconduct and attitude at work. She understood me and accepted my apologies.
So my point in all of this and my experience yesterday is to remind us of the fact that we shouldn't let our bad mood rob off on others.
We should learn to manage our emotions especially when we are out there in the company of others
People shouldn't detect a problem from our actions or reaction.
If you are having a bad day, it's okay to reflect and be gloomy about it but do not let it ruin your entire day and relationship with others.
So while you are processing whatsoever it is that ruined your mood or caused your sad state, endeavour to still relate well with others that encounters you.
I hope you had a beautiful day today!

PS: Photo is mine, except stated otherwise



𝐖𝐫𝐢𝐭𝐞𝐫

𝐈 𝐚𝐦 𝐖𝐚𝐤𝐲! 𝐀 𝐦𝐮𝐥𝐭𝐢-𝐭𝐚𝐥𝐞𝐧𝐭𝐞𝐝 𝐚𝐧𝐝 𝐨𝐩𝐭𝐢𝐦𝐢𝐬𝐭𝐢𝐜 𝐲𝐨𝐮𝐧𝐠 𝐠𝐢𝐫𝐥 𝐰𝐡𝐨 𝐢𝐬 𝐳𝐞𝐚𝐥𝐨𝐮𝐬 𝐚𝐛𝐨𝐮𝐭 𝐥𝐢𝐟𝐞 𝐚𝐧𝐝 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐢𝐭 𝐡𝐚𝐬 𝐭𝐨 𝐞𝐢𝐭𝐡𝐞𝐫 𝐨𝐟𝐟𝐞𝐫 𝐡𝐞𝐫 𝐨𝐫 𝐭𝐡𝐫𝐨𝐰 𝐚𝐭 𝐡𝐞𝐫.
𝐀 𝐠𝐢𝐫𝐥 𝐰𝐡𝐨 𝐢𝐬 𝐢𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧𝐚𝐥 𝐚𝐛𝐨𝐮𝐭 𝐬𝐞𝐥𝐟-𝐠𝐫𝐨𝐰𝐭𝐡 𝐮𝐧𝐝𝐞𝐫 𝐚𝐥𝐥 𝐨𝐝𝐝𝐬.
𝐈 𝐛𝐞𝐥𝐢𝐞𝐯𝐞 𝐦𝐲 𝐞𝐱𝐢𝐬𝐭𝐞𝐧𝐜𝐞 𝐢𝐬 𝐬𝐨𝐥𝐞𝐥𝐲 𝐛𝐲 𝐠𝐫𝐚𝐜𝐞 𝐚𝐧𝐝 𝐬𝐨 𝐈 𝐚𝐦 𝐚 𝐩𝐫𝐨𝐝𝐮𝐜𝐭 𝐨𝐟 𝐠𝐫𝐚𝐜𝐞, 𝐩𝐞𝐫𝐟𝐞𝐜𝐭𝐥𝐲 𝐩𝐨𝐫𝐭𝐫𝐚𝐲𝐢𝐧𝐠 𝐦𝐲 𝐛𝐢𝐫𝐭𝐡 𝐧𝐚𝐦𝐞 "𝐀𝐛𝐮𝐧𝐝𝐚𝐧𝐭 𝐆𝐫𝐚𝐜𝐞".
𝐈 𝐚𝐦 𝐭𝐡𝐞 𝐥𝐚𝐬𝐭 𝐨𝐟 𝐦𝐲 𝐤𝐢𝐧𝐝 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐈 𝐚𝐦 𝐮𝐧𝐢𝐪𝐮𝐞 𝐚𝐧𝐝 𝐬𝐩𝐞𝐜𝐢𝐚𝐥 𝐢𝐧 𝐚 𝐝𝐲𝐧𝐚𝐦𝐢𝐜 𝐰𝐚𝐲
𝐇𝐈𝐕𝐄 𝐡𝐚𝐬 𝐛𝐞𝐜𝐨𝐦𝐞 𝐦𝐲 𝐬𝐨𝐜𝐢𝐚𝐥 𝐇𝐎𝐌𝐄 𝐚𝐧𝐝 𝐒𝐏𝐀𝐂𝐄
𝐈'𝐦 𝐣𝐮𝐬𝐭 𝐚𝐧𝐨𝐭𝐡𝐞𝐫 𝐠𝐢𝐫𝐥 𝐞𝐱𝐩𝐥𝐨𝐫𝐢𝐧𝐠, 𝐥𝐞𝐚𝐫𝐧𝐢𝐧𝐠 𝐚𝐧𝐝 𝐜𝐨𝐧𝐭𝐫𝐢𝐛𝐮𝐭𝐢𝐧𝐠.
𝐈𝐭'𝐬 𝐧𝐨𝐭 𝐠𝐨𝐧𝐧𝐚 𝐛𝐞 𝐦𝐲 𝐥𝐚𝐬𝐭 𝐛𝐮𝐭 𝐡𝐚𝐯𝐞 𝐲𝐨𝐮 𝐫𝐞𝐚𝐝 𝐟𝐫𝐨𝐦 𝐦𝐞?

   5 September 2024 ~ Thursday