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Corriendo más temprano que nunca. 😁
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Running earlier than ever. 😁
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En esta ocasión, tenía una diligencia que hacer a las 9:00 AM, así que me levanté bien temprano a organizar y llegué al centro a las 7:30.
Desde allí hasta el parque es aproximadamente 20 minutos, así que decidí no desperdiciarlos y activé el registro de Strava desde allí.
Ahora corrí únicamente afuera del parque, por un lado que hacía bastante sombra.
A las 8:03 AM ya había completado los 3 Km. Quería hacer 4 Km, pero estaba cansada por una competición de sentadillas que hice con una estudiante. 🥴
Fue divertido, y ella me señaló que no estaba bajando lo suficiente en la sentadilla, lo cual es la razón por la que gané. 🤣
La cuestión es que aprendí que desde el centro hasta el parque hay, según Strava, casi 2 Km. Y he dejado de contar esa caminata rápida todo este tiempo. 🥴
Y que llegar temprano, incluso un domingo, no es tan difícil como pensé.
A los pocos minutos después de que terminé y me senté, llegó Enorkis, que ya tenía adelantado parte de su recorrido también.
Nos tomamos las fotos y conversamos, y me regresé con tiempo de sobra para mí diligencia.
Resultados según Strava
✔ Distancia: 3.38 Km
✔ Velocidad: 8:23 /Km
✔ Tiempo: 28 minutos
✔ Elevación: 5 metros
On this occasion, I had an errand to run at 9:00 AM, so I got up nice and early to organise and arrived downtown at 7:30.
From there to the park is about 20 minutes, so I decided not to waste it and activated the Strava log from there.
Now I ran only outside the park, on a side that was quite shady.
By 8:03 AM I had completed the 3 km. I wanted to do 4 km, but I was tired from a squat competition I did with a student. 🥴
It was fun, and she pointed out to me that I wasn't going low enough on the squat, which is the reason I won 🤣.
The thing is, I learned that from downtown to the park is, according to Strava, almost 2km, and I've stopped counting that brisk walk this whole time. 🥴
And that getting there early, even on a Sunday, is not as hard as I thought.
A few minutes after I finished and sat down, Enorkis arrived, who was already part way through his walk as well.
We took photos and chatted, and I headed back with plenty of time to spare for my errand.
Results according to Strava
. ✔ Distance: 3.38 Km
✔ Speed: 8:23 /Km
✔ Time: 28 minutes
✔ Elevation: 5 metres
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-𝓭𝓯𝓻𝓮𝓲𝓽𝓮𝓼𝓹
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✳️ ¿𝚀𝚞é 𝚘𝚙𝚒𝚗𝚊𝚜 𝚜𝚘𝚋𝚛𝚎 𝚎𝚜𝚝𝚘? 𝙲𝚞é𝚗𝚝𝚊𝚖𝚎 𝚎𝚗 𝚕𝚘𝚜 𝚌𝚘𝚖𝚎𝚗𝚝𝚊𝚛𝚒𝚘𝚜.
✳️ 𝚆𝚑𝚊𝚝 𝚍𝚘 𝚢𝚘𝚞 𝚝𝚑𝚒𝚗𝚔 𝚊𝚋𝚘𝚞𝚝 𝚝𝚑𝚒𝚜? 𝚃𝚎𝚕𝚕 𝚖𝚎 𝚒𝚗 𝚝𝚑𝚎 𝚌𝚘𝚖𝚖𝚎𝚗𝚝𝚜.
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