in #2 years ago

Sometimes crying

lmao 😂
I'm just picturing you walking in the door after work just silently crying to yourself. I get it, everyone feels that way at times both at work and after, and for many different reasons haha

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her flaps clapping like uncooked bacon hanging on a washing line.

I don't even want to know what "flaps" is referring to.

Mindfulness is a very powerful thing and there actually is quite a bit of science behind it. There are more and more scientific studies being done on meditation these days in the field of psychology. One of the most interesting that I read in university was that long term meditation can grow grey matter cells specifically in the hypocampus, the part of the brain that is dedicated to learning. Mindfulness is used in a lot of mental health therapy as well, but it's especially useful for people with chronic neurological pain, when drugs don't have an effect on the patient.

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You certainly don't want to know what flaps means but I think you do! Lol.

I have since been educated by my fine lady and can now be said to be firmly convinced now, especially knowing it's more mediation'y. It's just when she first said it I just though, oh heck no!! I was thinking not so much meditation as some hokey cokey hippy manifestation type nonsense!! :0D

Haha yeah that's fair. It can definitely sound very hippy dippy when people talk about it. Especially when you add in guitar lead sing alongs 😂

The guitar did it for me. I had a very 70s California image in my mind!!