Day 2240 | Indoor Rainy Monday

in #hive-1871895 months ago



I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...

I didn't do all too much on Monday which was a rainy day aside from my weekly bookkeeping. On Tuesday it will be exactly 90 days until my birthday and I aim to use that time to start (and hopefully finish this time) another challenge trying to put more focus on my health. Eating well, working out, sleeping good as usual will be the 3 main objectives. I also aim to do some weight exercises each day.


New Day Goals: I need to go for my yearly car maintenance on Tuesday so I will have a famlily day combined with that. The goal is to start off the 90 days doing some fasting and I also aim to go for a dog walk if the weather allows it.

DayWeightBed TimeAwakeExpensesDay Score
01 May71.4 kg01:3009:308.45€€6
02 May71.6 kg02:0009:3015.74€6
03 May71.6 kg00:3007:308.11€6
04 May71.5 kg00:3008:306.45€7
05 May70.7kg00:0009:306.45€7
06 May70.8 kg00:3009:0010.26€7
07 May70.6 kg02:4009:302.11€7
08 June71.0 kg01:3009:006.74€7
09 June71.2 kg01:3009:006.45€7
10 June71.5 kg01:0009:008.94€6

365 Day Hot Yoga & Health Year Challenge

WeekMonTueWedThuFriSatSun
34x------
33xWalkYogaYogaYogaYogaWalk
32Yogaxxxxxx
31xxxxxxx
30Walk+YogaSwim+WalkTennisWalk+YogaSwim+Walkxx
29Walk+YogaSwim+WalkTennisWalk+YogaYoga+WalkYogaWalk
282xYoga+WalkSwim+WalkTennis+WalkWalk+YogaYoga+WalkYogaWalk
27Yoga+WalkWalkYoga+WalkYoga+WalkYoga+WalkYogaYoga
26xxxxxxx
25Walk/YogaWalkWalkWalkYogaYogaWalk
24xxxxYogaxx
23YogaWalkTennisYogaYogaYogax
22xWalkTennisWalkYogaYogax
21xxTennisWalkxxx
20Walk/Yogaxxxxxx
20YogaSwim/WalkTennisxYogaxx
19YogaWalkTennisYogaYogaYogax
18xWalkTennisWalkxxx
17WalkWalkTennisxxxx
16xWalkTennisWalkxxx
15xxTennisxxxx
14YogaWalkTennisxxxx
13WalkxTennisxxxx
12WalkxTennisxxxx
11xxxxxxx
10YogaSwimTennisxxxx
09YogaSwimTennisWalkYogaYogax
08YogaSwimTennisxxxx
07YogaSwimTennisxxxx
06YogaWalkTennisWalkYogaYogaYoga
05YogaxTennisxxYogax
04xWalkTennisxYogaYogax
03Yogaxxxxxx
02YogaLiftingxxxYoga-
01Yoga-TennisxYogaYoga-