Children also like this recipe of iron-rich corn spinach.

in #hive-18056910 months ago

Hello foodie, how are you? I hope you all are healthy. Today, I am sharing the recipe of corn spinach curry that I tried for the first time.

Spinach is very beneficial for our health as it contains a good amount of iron. However, we often get bored of eating dishes like spinach with potatoes or spinach paneer. That's why today I made spinach corn. It's very easy to make and tastes delicious.

Ingredients

  • 50 grams of corn
  • 200 grams of spinach
  • 1 onion
  • Some garlic cloves
  • 1 red chili
  • 1-inch piece of ginger
  • Red chili powder
  • Coriander powder
  • Turmeric powder
  • Garam masala
  • Cooking oil

Method

  1. Wash and clean the spinach thoroughly and boil it in a pot.

  1. Meanwhile, finely chop the onion, garlic, and ginger and make a paste.

  1. Boil the corn in water until it becomes soft.

  1. Heat oil in a pan, add cumin seeds, and then add the onion-ginger-garlic paste. Add salt to taste.

  1. Stir-fry until the mixture is well cooked and the oil separates.

  2. Now add the dry spices like red chili powder, coriander powder, and turmeric powder. Mix well and cook until the oil separates again.

  1. While the spices are cooking, take out the spinach from hot water, put it in cold water for 2 minutes, and then blend it into a paste.

  1. Once the spices are well-cooked, add the spinach paste to the pan and mix well.

  2. Now add the boiled corn to the mixture and let it cook covered on low flame for 2 minutes.

  1. Finally, turn off the heat and your dish is ready to serve.

Enjoy hot and delicious spinach corn with roti, naan, or rice.

I hope you all liked this flavorful recipe of mine. If you have any questions, you can ask in the comments.

Thanks for reading my blog and supporting me.

Sort:  

It looks delicious.
Nice recipe dear.
Great work.
thumbs up for you.

Thank you @javedkhan1989

The recipe is very interesting to try. Usually I cook spinach and corn only as soup. I'm curious to try the recipe. Thank you for sharing

The food tastes really delicious. Thank you for appreciating it.

These recipes look healthy, unnn😋...I like this.

Thank you dear friend

This is really a healthy and yummy recipe...I also make it many times 😄

Ye hai hi aisi chij pet bharta hai man nhi

Very healthy and delicious recipe 🤤

Thank you


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