#mentalhealthawarenessUnmoderated tagAll postsTrendingHotNewPromotedPayoutsnamok in #hive-166408 • 13 days agoFitness: 9th January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter ** 5 reps of reverse palm pushups daily for 365 days give you 1825 reps in a year. What do you think that would do to your body? No matter how small, don’t…namok in #hive-166408 • 7 days agoFitness: 15th January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 10 reps of triceps every day for 365 days gives you 3650 reps in a year. What do you think that would do to your body? No matter how small, don’t ever…namok in #hive-166408 • 8 days agoFitness: 14th January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 10 reps of bicep curls every day for 365 days gives you 3650 reps in a year. What do you think that would do to your body? No matter how small, don’t ever…namok in #hive-166408 • 3 hours agoFitness: 22nd January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 5 reps of squats daily for 365 days gives you 1825 reps in a year. What do you think that would do to your thighs? No matter how small, don’t ever…namok in #hive-166408 • 12 days agoFitness: 10th January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter ***1 minute of side planks for each side every day for 365 days gives you 12.1 hours of side planks in a year. What do you think that would do to your body? No…namok in #hive-166408 • 16 days agoFitness: 6th January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter ** A 1-minute plank every day for 365 days gives you 6 hours of planks in a year. What do you think that would do to your body? No matter how small, don’t…namok in #hive-166408 • 14 days agoFitness: 8th January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 5 reps of squats daily for 365 days gives you 1825 reps in a year. What do you think that would do to your thighs? No matter how small, don’t ever…namok in #hive-166408 • 15 days agoFitness: 7th January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 5 reps of daily pushups for 365 days gives you 1825 reps in a year. What do you think that would do to your body? No matter how small, don’t ever…nlzqnlzq153 in #hive-150329 • 25 days agoMind, Body And Soul With No Crypto Relationship@@ -1,8 +1,11 @@ +## Hi there @@ -148,16 +148,18 @@ imple.%0A%0A +** Meditate @@ -159,16 +159,18 @@ editate. +** %0A%0ABy now @@ -444,19 +444,17 @@ ir lives +…extra-smalljin in #hive-150329 • 25 days agoMind, Body And Soul With No Crypto RelationshipHi there! If there was one practice that I'd recommend to anyone who wants to improve their health and overall quality of life, the answer is simple. Meditate. By now…namok in #hive-166408 • yesterdayFitness: 21st January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 5 reps of stomach vacuum daily for 365 days gives you 1825 reps in a year. What do you think that would do to your stomach? No matter how small, don’t ever…namok in #hive-166408 • 9 days agoFitness: 13th January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 5 reps of suryanamaskar every day for 365 days gives you a total of 1825 reps in a year. What do you think that would do to your body? No matter how small…
