#hive-166408Unmoderated tagAll postsTrendingHotNewPromotedPayoutsirisworld in #hive-166408 • 15 days ago[Self-development] 30-days ChallengeThis year, I promised to work hard on myself. I decided to improve my quality of life, my health and myself. And based on it I wrote down my Bucket list. Two days ago, I started my 30-day chnamok in #hive-166408 • 3 days agoFitness: 15th February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 5 reps of pushups daily for 365 days gives you 1825 reps in a year. What do you think that would do to your body? No matter how small, don’t ever…namok in #hive-166408 • 15 days agoFitness: 2nd February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 5 reps of chin-ups daily for 365 days give you 1825 reps in a year. What do you think that would do to your body? No matter how small, don’t ever…anggreklestari in #hive-166408 • 24 days agoRealizing The Presence Of StressStress never makes a sound but is very painful. I think we often underxrayman in #hive-166408 • 20 days agoA new challenge / Um novo desafio [Eng-Pt]We all know that life is made upnamok in #hive-166408 • 3 days agoFitness: 16th February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 1 kilometer of walking daily for 365 days gives you 365 kilometers a year. What do you think that would do to your body? No matter how small, don’t ever…namok in #hive-166408 • 9 days agoFitness: 11th February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 1 minute of side planks daily for 365 days gives you more than 6 hours of planks in a year. What do you think that would do to your body? No matter how…namok in #hive-166408 • 8 days agoFitness: 12th February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 5 reps of reverse crunches daily for 365 days gives you 1825 reps in a year. What do you think that would do to your body? No matter how small, don’t ever…namok in #hive-166408 • 24 days agoFitness: 27th January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 10 reps of Dumbbell Shoulder Press daily for 365 days gives you 3650 reps in a year. What do you think that would do to your shoulders? No matter how small…namok in #hive-166408 • 15 days agoFitness: 4th February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 20 reps of skipping rope daily for 365 days gives you 7300 reps in a year. What do you think that would do to your body? No matter how small, don’t ever…namok in #hive-166408 • 21 days agoFitness: 28th January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 1 km of walk daily for 365 days gives you 365 km of walk in a year. What do you think that would do to your body? No matter how small, don’t ever…namok in #hive-166408 • 26 days agoFitness: 25th January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 10 reps of Tricep Dip daily for 365 days gives you 3650 reps in a year. What do you think that would do to your triceps? No matter how small, don’t ever…namok in #hive-166408 • 26 days agoFitness: 24th January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 10 reps of biceps hammer curl daily for 365 days gives you 3650 reps in a year. What do you think that would do to your arms? No matter how small, don’t ever…namok in #hive-166408 • 21 days agoFitness: 29th January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 30 steps up and down the staircase daily for 365 days gives you 10,950 steps in a year. What do you think that would do to your body? No matter how small…namok in #hive-166408 • 29 days agoFitness: 22nd January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 5 reps of squats daily for 365 days gives you 1825 reps in a year. What do you think that would do to your thighs? No matter how small, don’t ever…namok in #hive-166408 • 29 days agoFitness: 21st January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 5 reps of stomach vacuum daily for 365 days gives you 1825 reps in a year. What do you think that would do to your stomach? No matter how small, don’t ever…namok in #hive-166408 • 19 days agoFitness: 30th January 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 10 reps of squats daily for 365 days give you 3650 squats in a year. What do you think that would do to your thighs? No matter how small, don’t ever…namok in #hive-166408 • 5 days agoFitness: 13th February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 100 reps of rope jumping daily for 365 days gives you 36,500 reps in a year. What do you think that would do to your body? No matter how small, don’t ever…namok in #hive-166408 • 16 days agoFitness: 1st February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 5 reps of reverse pushups daily for 365 days give you 1825 reps in a year. What do you think that would do to your body? No matter how small, don’t ever…namok in #hive-166408 • 14 days agoFitness: 5th February 2025 | Truth-o-Meter | Did You Know?Truth-o-Meter 20 reps of skipping rope daily for 365 days gives you 7300 reps in a year. What do you think that would do to your body? No matter how small, don’t ever…
